How to do the knee raise exercise hanging from the bar?
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V Shred - What's your favorite ab exercise? - When it comes to working the abs, most people revert to the same old exercises that they've been doing. Unfortunately, these standard exercises,
Hanging Abdominal Windshield Wipers - YouTube
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Freeletics on Twitter: "Free Athletes, your abs need this exercise: the Full Hanging Leg Wiper! Let us know in the comment section below if you tried this! https://t.co/SzvfdziT3x" / Twitter